by The Gym Spot March 15, 2022 Number of comments0 Advice for Gymnasts Advice for Parents Coaches Corner Exercises to Improve Mobility for Gymnasts Mobility is the ability to move freely without any additional strain or tension on the joints. It will allow anContinue Reading
by The Gym Spot December 2, 2021 Number of comments0 From the Vault From The Vault: Phillippe Rizzo Phillipe Rizzo was the first Australian gymnast to win gold at a World Championship Level. He truly is an iconicContinue Reading
by The Gym Spot July 29, 2021 Number of comments0 Gymnastics News The Trampoline Team for Tokyo 2020 Olympics The Gym Spot would like to give a round of applause for our Australian Trampoline Team who are set toContinue Reading
by The Gym Spot July 17, 2019 2 Club Focus Club Focus: Central West Gymnastics Our Club Focus this week is Central West Gymnastics, located in Orange NSW. CWG offers a range of classes,Continue Reading
by The Gym Spot July 12, 2019 Number of comments0 Club Focus Club Focus: Gymnastics 21 This week we’re featuring Hunter Valley gymnastics club, Gymnastics 21 as our Gym Focus. Samantha Nicholls, owner of G21, receivedContinue Reading