The Trampoline Team for Tokyo 2020 Olympics
The Gym Spot would like to give a round of applause for our Australian Trampoline Team who are set toContinue Reading
Category: Gymnastics News
The Artistic Gymnastics Team for Tokyo 2020 Olympics
On the weekend that had just passed, Australia’s Artistic Gymnastics team performed to the very best of their abilities inContinue Reading
Everything you need to know about Gymnastics at Tokyo Olympics 2020
The official Olympic season is well and truly among us! We are so excited to be able to watch gymnastsContinue Reading
Best Exercises to Improve your Gymnastics Skills at Home
Don’t have access to any or have minimal equipment? Don’t fret – The Gym Spot has put together some exercises that you can do to help improve your gymnastics skills from the comfort of your own home.
Development of Motor Skills in Children
The Gym Spot takes a look at motor skills in children and the benefits it has for their overall physicalContinue Reading
Functional Training with Katrina Sweeney
The Gym Spot sits down with Katrina Sweeney, community based OT visiting clients under the National Disability Insurance Scheme (NDIS)Continue Reading
Gymnastics Moves Named After Female Gymnasts
Ever wondered why a particular gymnastics skill has the name it has? That would be because they are named afterContinue Reading
Floor Bar Skills and Drills for Beginners
The Gym Spot has complied the best skills and drills for your Floor Bar, whether it be at home orContinue Reading
Nutrition for Gymnasts with Kieran Woodford
This week we talked to Nutrition and Dietetics Student, Kieran Woodford about the role nutrition plays in an athlete’s strength,Continue Reading
Introducing Steven Campbell: Club Manager of Gymnastics QLD
The Gym Spot would like to give a very warm welcome to Steven Campbell! Steven is the Club Development ManagerContinue Reading