Month: June 2019

Advice for Gymnasts

How to prepare for a Gymnastics Competition –mental, physical and dietary advice.

Competition day can be daunting and overwhelming, especially if you’re feeling underprepared! We’ve compiled some information to assist you in finding the perfect way to get yourself ready to perform to the best of your ability. Dietary preparation As gymnasts generally start training at a young age, it’s important to remember that these growing bodies need all the sustenance they can get to encourage energy … Continue reading How to prepare for a Gymnastics Competition –mental, physical and dietary advice.

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Advice for Gymnasts, Advice for Parents

How to attract a brands attention on Social Media

  If you’ve read our previous article on running a successful Gymnastics Instagram, you’ll understand the value of having a positive and interesting social media presence. Now we’re going to introduce you to the idea of using this presence to befriend and attract the attention of your favourite brands on social media! If you haven’t read our first article, be sure to do that before … Continue reading How to attract a brands attention on Social Media

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Advice for Gymnasts, Advice for Parents

How to run a successful Gymnast Instagram…#gymstagram

In the age of the internet, social media is the ideal tool to help you advertise yourself and what you stand for to a worldwide audience. With just over 1 billion active users, Instagram in particularly presents the perfect platform for users to showcase their abilities to an online world of limitless possibilities. But what is the perfect way to do this? We’re going to … Continue reading How to run a successful Gymnast Instagram…#gymstagram

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Advice for Parents

Finding School Holiday Programs

Finding new ways of keeping our little ones active and entertained during school holidays, albeit a task, is so important to their physical health and social skills. We know it can be tricky to find something that suits everyone, so we’ve done our best to do that part for you! Here’s a list we’ve compiled of school holiday activity programs that we hope are accessible … Continue reading Finding School Holiday Programs

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