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Gymnastics State Events: July 2024
🤸 Welcome to July. A new month means new state gymnastics events. Take a look at what’s happening near you… Australian Capitol Territory July 14: GFA State Championships. Location TBC. July 27: WAG Junior Comp #1. Day 1. @ Southern Canberra Gymnastics Club. Levels 6 & 7. July 28: WAG Junior Comp #1. Day…
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Club Focus: Molly’s Tumble Co
Since its establishment in 2023, Molly’s Tumble Co has quickly become a thriving hub for gymnastics enthusiasts. With nearly 450 enrolled students in just a short time, the program has garnered significant attention. 1. How did your club start? Molly’s Tumble Co started from an idea to create a space that was non-competitive, fun…
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Unlock your Potential with Gymnastics Direct Training Aids
Are you ready to take your gymnastics, cheer, or acrobatics skills to the next level? Look no further, because we’ve got you covered. Gymnastics Direct’s premium line of training aids is designed to enhance your training experience and accelerate your progress.
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Ambassador: Myla
Meet Myla, one of Gymnastic Direct’s newest ambassadors. Myla is a seven-year-old gymnast who is passionate about challenging herself and constantly improving. What do you love most about gymnastics? I love gymnastics because I get to learn lots of new and challenging skills. I get to meet lots of new friends and have fun,…
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Club Focus: Sydney Uni Gymnastics Club
Located at the University of Sydney, Camperdown, The Sydney Uni Gymnastics Club (SUG) creates a fun-filled environment for gymnastic enthusiasts of all skill sets. President and head coach, Immanuel, describes SUG as a club that promotes social connection and friendships. How did your club start? The Sydney Uni Gymnastics Club (SUG) is a volunteer-run…
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Fun Gymnastics Activities for Kids
If you have a child that loves and breathes gymnastics, then this is for you! From D.I.Y crafts to gymnastics-related challenges, we have put together a list of fun things that will keep them entertained for hours. 1. Gymnastics/Fitness Challenges Time to get moving with these gymnastics and fitness challenges! Not only are these…
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Club Focus: Flying Yogis
For this week’s Club Focus, we would like to feature Flying Yogis! Read on to get to know the foundations to which they have started this unique program of yoga and acrobatics. How did your club start? Flying Yogis runs Yoga and Acrobatics programs for children. We started teaching children Yoga from an adult Yoga…
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Moon Walkover Tips & Variations
The moon walkover is an integral skill for both dance and acro students. In order to perform this movement, athletes must have strong and flexible ankles, as well as a strong back walkover. The moon walkover focuses primarily on building ankle flexibility, alignment, mobility, stability and strength. Join Beats Per Minute Performing Arts as…
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Tips to Master Your Handstand with Flying Yogis
Are you struggling to do a handstand? Don’t worry! Yogi Amanda & Little Yogi Rani is here to help you. From various strength exercises to drills, the team at Flying Yogis shows us their top 10 tips to help you nail your handstand and improve your balance in no time! To be able to do a…
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How To Strap a Knee: Rigid vs. Kinesiology Tape
In the second episode of our Strapping Tape Series, we welcome back Bri Ritchie, a Strength and Conditioning Coach and a Level 2 Sports Trainer based in Newcastle, NSW! Today, she will be showing us how to adequately strap a knee, with both rigid and kinesiology tape. To watch our first episode on how…