Nutrition for Gymnasts with Kieran Woodford
This week we talked to Nutrition and Dietetics Student, Kieran Woodford about the role nutrition plays in an athlete’s strength,Continue Reading
Tag: gymnasts
The Benefits of Gymnastics
So many individuals are now becoming part of the Gymnastics community – Why is that? The Gym Spot looks atContinue Reading
From the Vault: Ludmilla Tourischeva
Ludmilla Tourischeva was a successful gymnast during the 1970s and was known for her classic elegance and style. In theContinue Reading
Insta-famous: Natalie
From gymnastics to traveling and hanging out with friends, Natalie shares her favourite things in life and also the peopleContinue Reading
Club Focus: Denmark Gymnastics
Located in Western Australia, Denmark Gymnastics is completely run by gymnasts mums and volunteers. They offer both recreational and competitiveContinue Reading
Insta-famous: Georgie
Meet Georgie, one of Gymnastics Direct Ambassadors. Georgie loves to do backflips with her air spot and conditioning at homeContinue Reading
State Events November 28th-December 5th
As the year draws to an end, our state events are running a little thin. Make sure you let usContinue Reading
Insta-famous: Indiana
As a brand ambassador for multiple businesses, Indiana and her mum/Insta-manager Jacinta take pride in their online presentation and constantlyContinue Reading
From the Vault: Svetlana Khorkina 1996 Uneven Bars
One of the most successful female gymnasts of all time, Svetlana Khorkina received a total of seven Olympic medals andContinue Reading
State Events November 7th-13th
Australian State Gymnastics Events November 7th-13th. Let us know if you’re attending any of these events or if we’ve missedContinue Reading