Tag: #gymnasticsnsw

Club Focus

Club Focus: Molly’s Tumble Co

Since its establishment in 2023, Molly’s Tumble Co has quickly become a thriving hub for gymnastics enthusiasts. With nearly 450 enrolled students in just a short time, the program has garnered significant attention. 1. How did your club start? Molly’s Tumble Co started from an idea to create a space that was non-competitive, fun and involved students learning to flip. Having taught both competitive gymnastics … Continue reading Club Focus: Molly’s Tumble Co

The Gym SpotLeave a comment
From the Vault

From The Vault: Carly Patterson

Carly Patterson, born on February 4, 1988, in Baton Rouge, Louisiana, is a former American artistic gymnast who left an indelible mark on the sport during her competitive career. From a young age, Patterson displayed exceptional talent and dedication to gymnastics, capturing the attention of coaches and enthusiasts alike. She began formal training at a local gym, laying the foundation for a remarkable journey that … Continue reading From The Vault: Carly Patterson

The Gym SpotLeave a comment
Club Focus

Club Focus: Ace Collective

Club Focus looks at the grassroots of Australian gymnastics, specifically the people and organisations that keep the sport ticking! This month, we welcome Ace Collective, a sports and aerobics club centred in the Newcastle & Hunter Region. How did your club start? As Sport Aerobics continues to grow in the Newcastle & Hunter Region, Head Coach Breanna Ellison opened ACE Collective in October 2023. The … Continue reading Club Focus: Ace Collective

The Gym SpotLeave a comment
State Events

Gymnastics State Events: March 2024

Welcome to March! A new month means new state gymnastics events! Will you be attending any? Let us know by commenting below…   NSW March 9th: Acrobatic Gymnastics State Trial 1 @ Sydney Gymnastics Centre (12 North Parade, Rooty Hill. 2766). Levels 6-10 & International 11-16, 12-18, 13-19 & Senior.  March 9th: Men’s Artistic Gymnastics State Trial 2 @ Sydney Gymnastics Centre (12 North Parade, … Continue reading Gymnastics State Events: March 2024

The Gym SpotLeave a comment
Advice for Gymnasts, Coaches Corner, Tips and Tricks

8 Stretches to Master the Splits

Mastering the splits requires dedication and consistent effort! By learning the right techniques and sticking to a structured approach, you can make significant progress in your flexibility journey. In this blog, we take a look at five valuable stretches to help you master the splits at home. Never try to rush the process or push yourself to ‘overstretch’ when attempting to master the splits as … Continue reading 8 Stretches to Master the Splits

The Gym SpotLeave a comment