How To Do A Handstand To Chest Roll
A handstand to chest roll is a great skill to learn when transitioning from a standing position, to laying flatContinue Reading
Tag: #gymnasticsnsw
Gymnastics State Events for June 2022
Check out the following state events for the month of June. NSW: 4th-5th: Hunter Region – WAG L3-8 & TRPContinue Reading
Motivational and Inspirational Gymnastics Quotes
On a surface level, gymnastics is a complex sport that requires strength, flexibility and agility. But it also requires athletesContinue Reading
What to Wear and Bring to a Gymnastics Competition
Comp season is a great time for gymnasts to show off all the skills that they have been working hardContinue Reading
Gymnastics Competition Prep Tips for Parents and Gymnasts
Competitions can be nerve-racking even for the most seasoned competitors (and their parents too) – so we thought we wouldContinue Reading
Gymnastics State Events for May 2022
Check out the following State events for the month of May. NSW: 1st: Aerobic State Team Training 1st: Men’s ArtisticContinue Reading
Gymnastics State Events for April 2022
Check out the following state events for the month of April. VIC: 2nd: 2022 Victorian Tumbling Qualifying #4 @ Palmer’sContinue Reading
Exercises to Improve Mobility for Gymnasts
Mobility is the ability to move freely without any additional strain or tension on the joints. It will allow anContinue Reading
Club Focus: Jimboomba Gymnastics Club
‘Club Focus’ is all about recognising the amazing work that clubs and coaches are doing to keep the sport ofContinue Reading
Benefits of Flexibility
Stretching your muscles and joints offers various physical benefits, most especially in the sport of gymnastics. It allows your musclesContinue Reading