As a brand ambassador for multiple businesses, Indiana and her mum/Insta-manager Jacinta take pride in their online presentation and constantly put effort into representing these brands to their best ability. Indi is one of Gymnastics Direct’s newest ambassadors but even before holding this official title she happily promoted GD and her favourite equipment. Scrolling through Indi’s Instagram, it is clear she is proud to represent … Continue reading Insta-famous: Indiana
This week, Dr. Sue Jackson takes a look at the ways breathing techniques can benefit athletes in achieving a calm and focused mind, therefore, achieving their best results. Breathing – for calm & focus While we are always breathing, we are often not aware of how we are breathing. Breathing is the gateway to what our experience in our body and mind is like. If … Continue reading Breathing techniques for Calm and Focus with Dr. Sue Jackson
This week, sports Psychologist Dr. Sue Jackson takes us through the physical and mental benefits of taking time to mentally prepare for routines and performances and the most beneficial ways to master this technique. Imagery Imagery, or Visualisation, is a popular psychological skill used by gymnasts looking for a mental edge. For anyone who watched the recent World Championships in Stuttgart, you would have seen … Continue reading Psychological Imagery and Visualisation for Gymnasts with Dr. Sue Jackson
We’re a bit early on this weeks event upload! But that gives you time to see what’s going on near you this week! Don’t forget to leave a comment letting us know if you’re attending anything listed or if we missed anything! Continue reading October 18th-24th State Events
Don’t forget to let us know if you’re attending one of these events or if there’s something we missed! Continue reading October 10th-17th State Events
Pretty quiet one around the country this week following National Clubs! Are there any smaller events happening near you? Let us know! Continue reading October 3rd-9th Gymnastics Events
Are you (or your child) involved in cheerleading, gymnastics or acrobatics? Chances are you have come across an air track. Air tracks (air floors, air mats, air tumbling runs) let you to perform practice more repetition with less impact, meaning greater success. Add in their fun factor and portability, it’s no wonder they continue to gain in popularity. But with so many air tracks on … Continue reading Find the Perfect Air Track for your Gymnast
Check out what’s happening near you this week! Let us know if you’re attending any of these events or if we missed something you’ll be at! Continue reading September 26th-October 2nd State Events
Located in Nelson Bay, TPT Gymnastics is run and owned by Tanya Lemcke who began instructing kindergym classes many years ago to help her child learn communication and social skills. Starting off this journey in Sydney, Tanya has worked tireless in countless schools and communities to share the importance of gymnastics to hundreds of children who have benefited from the sport. Tanya has taken some … Continue reading Club Focus: TPT Gymnastics
Check out what’s going on near you this week! Don’t forget to leave a comment if we’ve missed an event you’re attending this week! Continue reading September 19th-25th State Events
