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Club Focus: Denmark Gymnastics
Located in Western Australia, Denmark Gymnastics is completely run by gymnasts mums and volunteers. They offer both recreational and competitive gymnastics for girls and recreational gymnastics for boys. They also run toddler and kinder gym groups from their gym. 1. How did your club start? A very enthusiastic gymnast family who wanted all children…
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Insta-famous: Indiana
As a brand ambassador for multiple businesses, Indiana and her mum/Insta-manager Jacinta take pride in their online presentation and constantly put effort into representing these brands to their best ability. Indi is one of Gymnastics Direct’s newest ambassadors but even before holding this official title she happily promoted GD and her favourite equipment. Scrolling…
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Breathing techniques for Calm and Focus with Dr. Sue Jackson
This week, Dr. Sue Jackson takes a look at the ways breathing techniques can benefit athletes in achieving a calm and focused mind, therefore, achieving their best results. Breathing – for calm & focus While we are always breathing, we are often not aware of how we are breathing. Breathing is the gateway to…
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Psychological Imagery and Visualisation for Gymnasts with Dr. Sue Jackson
This week, sports Psychologist Dr. Sue Jackson takes us through the physical and mental benefits of taking time to mentally prepare for routines and performances and the most beneficial ways to master this technique. Imagery Imagery, or Visualisation, is a popular psychological skill used by gymnasts looking for a mental edge. For anyone who…
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October 18th-24th State Events
We’re a bit early on this weeks event upload! But that gives you time to see what’s going on near you this week! Don’t forget to leave a comment letting us know if you’re attending anything listed or if we missed anything!
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October 10th-17th State Events
Don’t forget to let us know if you’re attending one of these events or if there’s something we missed!
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October 3rd-9th Gymnastics Events
Pretty quiet one around the country this week following National Clubs! Are there any smaller events happening near you? Let us know!
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Find the Perfect Air Track for your Gymnast
Are you (or your child) involved in cheerleading, gymnastics or acrobatics? Chances are you have come across an air track. Air tracks (air floors, air mats, air tumbling runs) let you to perform practice more repetition with less impact, meaning greater success. Add in their fun factor and portability, it’s no wonder they continue…
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September 26th-October 2nd State Events
Check out what’s happening near you this week! Let us know if you’re attending any of these events or if we missed something you’ll be at!
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Club Focus: TPT Gymnastics
Located in Nelson Bay, TPT Gymnastics is run and owned by Tanya Lemcke who began instructing kindergym classes many years ago to help her child learn communication and social skills. Starting off this journey in Sydney, Tanya has worked tireless in countless schools and communities to share the importance of gymnastics to hundreds of…