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Care Tips for your Gymnastics Equipment
Welcome back to The Gym Spot – your go-to destination for all things gymnastics! Whether you’re a gymnast practicing at home or a dedicated club owner, taking care of your equipment is key to keeping it safe and durable. In this blog post, we’ve got the inside scoop on how to clean, inspect, and…
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Best Gymnastics Equipment for Beginners
Are you eager to dive into the world of gymnastics but feeling a bit uncertain about where to begin? The right equipment can be your perfect companion on this exciting journey. Starting gymnastics doesn’t require an extensive array of equipment, but having the essentials can make all the difference in your practice. Investing in…
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Club Focus: Sydney Uni Gymnastics Club
Located at the University of Sydney, Camperdown, The Sydney Uni Gymnastics Club (SUG) creates a fun-filled environment for gymnastic enthusiasts of all skill sets. President and head coach, Immanuel, describes SUG as a club that promotes social connection and friendships. How did your club start? The Sydney Uni Gymnastics Club (SUG) is a volunteer-run…
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Club Focus: AcroPals
Welcome to another Club Focus feature! This week, we would like to shine the spotlight on AcroPals and explore what makes them stand out in the world of acrobatics. 1. How did your club start? AcroPals, founded by Ilyan Keay in 2018, was born from a passion for gymnastics. Ilyan’s journey began in gymnastics, where she…
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Gymnastics State Events for October 2023
Happy Sunday! Check out some of the gymnastics events happening across the country this October. NSW 5th: Women’s Artistic Level 3-4 Training Day @ Manly Warringah Gymnastics Club 7th: PCYC Spring Cup at PCYC Cessnock 8th: TeamGym Qualifier @ Sydney Gymnastics Centre 8th: Men’s Artistic Spectacular @ Sydney Gymnastics & Aquatic Centre 14th: MAG Region Teams…
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Club Focus: Gold Medal Gymnastics
This week’s Club Focus spotlight shines on Gold Medal Gymnastics and the passionate duo behind it, Liz and Bogdan Uruci. Read on as they share an insight into their journey of starting Gold Medal Gymnastics, their vision, and the programs offered at the club! 1. How did your club start? After 17 years of coaching in clubs…
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Club Focus: Flex Gymnastics & Cheer
In our latest Club Focus feature, we had the pleasure of speaking with Stacey White, the owner of Flex Gymnastics & Cheer. With a focus on holistic development and a supportive community, Flex GC inspires athletes of all ages and skill levels to reach their full potential. Read on as we delve into Stacey’s inspiring vision, the outstanding programs…
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Gymnastics State Events for July 2023
Happy July! Get ready for a new month filled with exciting state, regional and club events. Take a look at the list and discover what’s happening near you. NSW 2nd: TeamGym Qualifier @ Sydney Gymnastics Centre 2nd: Women’s Artistic 4-7 Invitational @ Sydney Academy of Gymnastics, Seven Hills 4th-9th: Country Championships @ Armidale City Gymnastics Club 14th: Women’s…
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How to do a Cartwheel
Learning to do a cartwheel becomes easier when you break it down into simple steps. To master the cartwheel, it’s crucial to practise each step individually before combining them. Bughy, the Head Gymnastics Coach/Club Director at Gold Medal Gymnastics demonstrates the step-by-step guide for performing a cartwheel in the video below. Happy cartwheeling! What…
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Gymnastics State Events for June 2023
Get ready to shine, gymnasts! It’s another month packed with incredible gymnastics state events. And wait, there’s more! We’ve added the regional and club events to the list to make it easier for you. So get ready to flip, tumble, and show off your amazing skills. NSW 3rd: TeamGym Qualification 1 @ PCYC Grafton…