Ambassador: Ivy
Let’s welcome Ivy, our new ambassador who is passionate about all things acro and dance. Ivy loves to challenge herself, andContinue Reading
Let’s welcome Ivy, our new ambassador who is passionate about all things acro and dance. Ivy loves to challenge herself, andContinue Reading
Meet Kayne, Gymnastics Direct’s 2022 Brand Ambassador. Kayne loves to train outdoors, and his backyard gym setup is every gymnast’sContinue Reading
Check out the following State events for September. NSW: 9th-11th: State Club Championships @ Sydney Gymnastics & Aquatic CentreContinue Reading
This week, Nutrition and Dietetics Student Kieran Woodford takes us through the importance of hydration for young athletes and their recommended daily waterContinue Reading
Did you know that our legs can experience 4-17x our body weight when we are tumbling or coming down fromContinue Reading
Check out the following state events for August. VIC: 7th: BTYC MAG Invite: Level 1-4 @ BTYC Gymnastics 7th: EKGAContinue Reading
The Achilles tendon connects the muscles in the calf (gastrocs and soleus) to the heel bone (calcaneus). It is oneContinue Reading
If you have a child that loves and breathes gymnastics, then this is for you! From D.I.Y crafts to gymnastics-relatedContinue Reading
According to Physiotherapist Dani Davey, weight-bearing exercises such as handstands, bridges, planks and tumbling can cause frequent wrist pain inContinue Reading
Well-known in the gymnastics community as ‘Awesome Dawesome‘, Dominique Dawes an artistic U.S. gymnast and was a part of theContinue Reading