Monday marked the final of artistic gymnastics at the 2024 Paris Olympics. We saw strength, determination, and astonishing performances from the male finalists of Vault, Parallel Bars, and Horizontal Bars. Continue reading Gymnastics Updates: Paris 2024 Olympics | Men’s Vault, Horizontal and Parallel Bars Final
We discuss the standout moments from the 2024 Paris Olympics in gymnastics, including performances in Men’s Floor Exercise, Women’s Vault, Men’s Pommel Horse, Men’s Rings, and Women’s Uneven Bars. Featuring highlights from Australian trampoline gymnast Brock Batty’s Olympic debut. Continue reading Gymnastics Updates: Paris 2024 Olympics | Days 7 & 8 (Trampoline Gymnastics)
Meet Kayne, Gymnastics Direct’s 2022 Brand Ambassador. Kayne loves to train outdoors, and his backyard gym setup is every gymnast’s ultimate dream! From his goal to compete at the Olympics to getting his fly away by himself, read on for more insight about his gymnastics life. 1. What do you love most about gymnastics? I love the bond I have with my team mates. 2. … Continue reading Ambassador: Kayne
Mobility is the ability to move freely without any additional strain or tension on the joints. It will allow an athlete to achieve a better and much wider range of movement. Mobility is also heavily linked to an individual’s underlining joint health and allows a gymnast or athlete to complete movements in flow without causing any strain or potential joint-related injuries. A large amount of … Continue reading Exercises to Improve Mobility for Gymnasts
Rings are an essential component of boys’ gymnastics and are a great training aid in building upper body and core strength, which are detrimental to the sport of gymnastics. Made with durability and safety in mind, the wooden birch rings can be used in various bodyweight exercises for conditioning and increasing flexibility. They are also beneficial for gymnasts and other people wanting to improve their athletic performance and get better … Continue reading 5 Beginner Exercises using Gymnastics Direct Birch Rings
Hayden impressed us with his bubbly and outgoing personality in his ambassador video entry! We are super excited to welcome him to the Gymnastics Direct family and watch him build and grow his gymnastics skills. Continue reading to find out more about Hayden. View this post on Instagram A post shared by Gymnastics Direct (@gymnasticsdirect) What do you love most about gymnastics? I love to … Continue reading Insta- Famous: Hayden
