Club Focus: East Gymnastics

Located in Sydney’s eastern suburbs, East Gymnastics Edgecliff began in 2012 when Director Natalie Hunter couldn’t find a gymnastics club for her child in the area. With a focus on providing high quality recreational gymnastics in a fun and safe environment, she strives to create a space where children of all ages and skill levels can discover the joy of gymnastics. 1. How did your club … Continue reading Club Focus: East Gymnastics

Club Focus: Gold Medal Gymnastics

This week’s Club Focus spotlight shines on Gold Medal Gymnastics and the passionate duo behind it, Liz and Bogdan Uruci. Read on as they share an insight into their journey of starting Gold Medal Gymnastics, their vision, and the programs offered at the club! 1. How did your club start? After 17 years of coaching in clubs across Romania, Dubai and Australia, and having welcomed a baby into … Continue reading Club Focus: Gold Medal Gymnastics

Gymnastics State Events for August 2023

August brings new gymnastics thrills! Don’t miss the action-packed events happening near you this month. NSW 5th-6th: ACR Intermediate State Trial 2 @ Sydney Gymnastic & Aquatic Centre, West HQ 5th-6th: MAG Grand Prix @ Sydney Gymnastic & Aquatic Centre, West HQ 5th-6th: TRP Metro State Levels Trial @ Sydney Gymnastic & Aquatic Centre, West HQ 5th-6th: WAG Level 5-7 Metro Zone 2 @ Sydney … Continue reading Gymnastics State Events for August 2023

Club Focus: Flex Gymnastics & Cheer

In our latest Club Focus feature, we had the pleasure of speaking with Stacey White, the owner of Flex Gymnastics & Cheer. With a focus on holistic development and a supportive community, Flex GC inspires athletes of all ages and skill levels to reach their full potential. Read on as we delve into Stacey’s inspiring vision, the outstanding programs offered at the club, and the vibrant atmosphere that defines Flex … Continue reading Club Focus: Flex Gymnastics & Cheer

Gymnastics State Events for July 2023

Happy July! Get ready for a new month filled with exciting state, regional and club events. Take a look at the list and discover what’s happening near you. NSW 2nd: TeamGym Qualifier @ Sydney Gymnastics Centre 2nd: Women’s Artistic 4-7 Invitational @ Sydney Academy of Gymnastics, Seven Hills 4th-9th: Country Championships @ Armidale City Gymnastics Club 14th: Women’s Artistic 5-7 Practise Competition @ All the Way Up Gymnastics 22nd-23rd: … Continue reading Gymnastics State Events for July 2023

Two gymnasts performing a cartwheel

How to do a Cartwheel

Learning to do a cartwheel becomes easier when you break it down into simple steps. To master the cartwheel, it’s crucial to practise each step individually before combining them. Bughy, the Head Gymnastics Coach/Club Director at Gold Medal Gymnastics demonstrates the step-by-step guide for performing a cartwheel in the video below. Happy cartwheeling! What other gymnastics skills are you working on? Let us know in … Continue reading How to do a Cartwheel

Gymnastics State Events for June 2023

Get ready to shine, gymnasts! It’s another month packed with incredible gymnastics state events. And wait, there’s more! We’ve added the regional and club events to the list to make it easier for you. So get ready to flip, tumble, and show off your amazing skills. NSW 3rd: TeamGym Qualification 1 @ PCYC Grafton 3rd: TeamGym/Acrobatic/ FreeG/ Rhythmic Qualifier 1 @ United Gymnastics Academy 4th: … Continue reading Gymnastics State Events for June 2023

From the Vault: Dominique Moceanu

Born on September 30, 1981, in Los Angeles, California, Dominique Moceanu displayed an extraordinary talent from an early age. At the remarkable age of 14, she played a crucial role in securing the team gold medal at the Atlanta 1996 Olympic Games, captivating millions of people around the world. As the youngest member of the U.S. women’s gymnastics team, famously known as the “Magnificent Seven,” … Continue reading From the Vault: Dominique Moceanu

Club Focus: Mordialloc Community Centre

Welcome back to The Gym Spot’s Club Focus segment, where we delve into the stories of various gymnastics clubs and community centres across Australia. This week, we had the pleasure of speaking to Mikayla Harvison, Gymnastics Coordinator at Mordialloc Community Centre about the foundations, vision, and accomplishments of their club. 1. How did your club start? The Mordialloc Community Centre was founded and run by volunteers in … Continue reading Club Focus: Mordialloc Community Centre