8 Stretches to Master the Splits

Mastering the splits requires dedication and consistent effort! By learning the right techniques and sticking to a structured approach, you can make significant progress in your flexibility journey. In this blog, we take a look at five valuable stretches to help you master the splits at home. Never try to rush the process or push yourself to ‘overstretch’ when attempting to master the splits as … Continue reading 8 Stretches to Master the Splits

Ambassador: Myla

Meet Myla, one of Gymnastic Direct’s newest ambassadors. Myla is a seven-year-old gymnast who is passionate about challenging herself and constantly improving. What do you love most about gymnastics? I love gymnastics because I get to learn lots of new and challenging skills. I get to meet lots of new friends and have fun, and it pushes me to get better and stronger every day. … Continue reading Ambassador: Myla

Club Focus: Sydney Uni Gymnastics Club

Located at the University of Sydney, Camperdown, The Sydney Uni Gymnastics Club (SUG) creates a fun-filled environment for gymnastic enthusiasts of all skill sets. President and head coach, Immanuel, describes SUG as a club that promotes social connection and friendships. How did your club start? The Sydney Uni Gymnastics Club (SUG) is a volunteer-run club, founded in 1957 by the Sydney University Sports and Fitness … Continue reading Club Focus: Sydney Uni Gymnastics Club

Ambassador: Holly

Welcoming our newest ambassador, Holly! Holly transitioned from gymnastics to cheerleading this year and absolutely adores her sport. What do you love most about gymnastics? I love how inclusive and supportive the sport is. Cheerleading has been the best experience and decision I have made. Where and how often do you train? I train at Electric Cheer and dance every Thursday. Where possible, I’ll always … Continue reading Ambassador: Holly

Club Focus: AcroPals

Welcome to another Club Focus feature! This week, we would like to shine the spotlight on AcroPals and explore what makes them stand out in the world of acrobatics. 1. How did your club start? AcroPals, founded by Ilyan Keay in 2018, was born from a passion for gymnastics. Ilyan’s journey began in gymnastics, where she excelled, winning national medals and representing Australia in international competitions, including … Continue reading Club Focus: AcroPals

Gymnastics State Events for October 2023

Happy Sunday! Check out some of the gymnastics events happening across the country this October.  NSW 5th: Women’s Artistic Level 3-4 Training Day @ Manly Warringah Gymnastics Club 7th: PCYC Spring Cup at PCYC Cessnock 8th: TeamGym Qualifier @ Sydney Gymnastics Centre 8th: Men’s Artistic Spectacular @ Sydney Gymnastics & Aquatic Centre 14th: MAG Region Teams Selection @ Manly Warringah Gymnastics Club 14th: MAG Hunter Championships @ … Continue reading Gymnastics State Events for October 2023

Club Focus: Mareeba Gymnastics Club

Introducing our newest Club Focus feature, Mareeba Gymnastics! Read on to learn more about their remarkable programs, inspiring stories, and the vibrant community that makes this gymnastics club a standout. 1. How did your club start? Mareeba Gymnastics club was formerly called Mareeba National Fitness/Gymnastics in 1919 and later found its known name today as Mareeba Gymnastics Club. The club has always been about bringing … Continue reading Club Focus: Mareeba Gymnastics Club

Club Focus: Kurri Kurri Gymnastics Club

This week, we’re turning the spotlight onto a local gymnastics club in the Hunter Region – Kurri Kurri Gymnastics Club. Despite its small size, this club has built a reputation for nurturing young gymnasts and fostering a close-knit family atmosphere for over 40 years. Gain an inside look into their club with insights from Gymnastics Head Coach, Eloise Burgess. 1. How did your club start?  Our club … Continue reading Club Focus: Kurri Kurri Gymnastics Club