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Tips to Master Your Handstand with Flying Yogis
Are you struggling to do a handstand? Don’t worry! Yogi Amanda & Little Yogi Rani is here to help you. From various strength exercises to drills, the team at Flying Yogis shows us their top 10 tips to help you nail your handstand and improve your balance in no time! To be able to do a…
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10 Christmas Gifts Ideas Under $100 with Gymnastics Direct
Are you stuck for ideas when it comes to gifts for your little ones this festive season? Gymnastics Direct has a whole range of affordable gymnastics products you can purchase that are bound to make anyone happy! Sleigh your Christmas list and spread some cheer this holiday season with these 10 amazing gift ideas…
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The Benefits of Yoga with Emma Chapman
This week, we introduce Emma Chapman, yoga teacher at Fitness Playground in Marrickville. Emma has been teaching and practising yoga for the last 14 years, specialising in Iyengar yoga and Hatha yoga and she says it’s important to always branch out and never stick to one particular style when doing any movement in life.…