Gymnastics State Events: July 2025

July marks the pinnacle of the 2025 gymnastics calendar in Australia — championship season is here.From state-level events to the Australian Gymnastics Championships, this month is packed with passion, talent, and competition across artistic, rhythmic, trampoline, aerobic, and acrobatic gymnastics.   New South Wales July 6: Acrobatic Gymnastics State Team Training @ Sydney Gymnastics Centre.  July 19: Men’s Artistic Gymnastics Grand Prix 1 @ Sydney … Continue reading Gymnastics State Events: July 2025

Everything you need to know about Gymnastics for the 2024 Paris Olympics

Our Aussie representatives are about to hit the main stage in Paris! Discover everything you need to know about gymnastics at the 2024 Paris Olympics right here! Learn about the different disciplines, key Australian athletes, and where to watch. Dive into the world of Olympic gymnastics now by reading more… Continue reading Everything you need to know about Gymnastics for the 2024 Paris Olympics

Spatial Awareness with Greg Roe

Spatial awareness is not at all what it seems. Many think it’s a mental faculty but it’s actually created by the cause and effect relationships that affect the body itself in space and time, where different tendons pull on different bones of the body. Whenever a muscle is activated, a signal is sent to the brain telling the brain what pressure that bone and muscle … Continue reading Spatial Awareness with Greg Roe

Insta-famous: Lia

Our new segment “Insta-famous” features one of our Instagram followers every week and takes a close look at how they use social media for their gymnastics journey. Our first insta-famous post features Instagram user @lia._.flipzz ! Lia’s Instagram includes videos she’s filmed at home with the help of her favourite products. Lia says she loves using Instagram to keep track of her progress and growth … Continue reading Insta-famous: Lia