Club Focus: Sydney Uni Gymnastics Club

Located at the University of Sydney, Camperdown, The Sydney Uni Gymnastics Club (SUG) creates a fun-filled environment for gymnastic enthusiasts of all skill sets. President and head coach, Immanuel, describes SUG as a club that promotes social connection and friendships. How did your club start? The Sydney Uni Gymnastics Club (SUG) is a volunteer-run club, founded in 1957 by the Sydney University Sports and Fitness … Continue reading Club Focus: Sydney Uni Gymnastics Club

Gymnastics State Events for August 2022

Check out the following state events for August.  VIC: 7th: BTYC MAG Invite: Level 1-4 @ BTYC Gymnastics 7th: EKGA TRP Interclub Competition @ EKGA 7th: Judges Invitational Level 5 – 7 @ MYC Gymnastics 7th: M.A.G.A WAG Games Invitational Level 1 -3 @ Melbourne Acrobatic Gymnastics Academy 13th-14th: ALP 5-10 Casey Cup @ Casey Stadium 13th-14th: Stawell Club Invitational Level 1 – 7 (Div … Continue reading Gymnastics State Events for August 2022

Injury Prevention for Achilles Tendon

The Achilles tendon connects the muscles in the calf (gastrocs and soleus) to the heel bone (calcaneus). It is one of the thickest tendons in the body.  The Achilles, calf and foot act as a spring, absorbing energy when we land from tricks and using that stored energy to give us the power to move again. Studies say that the Achilles can be put under … Continue reading Injury Prevention for Achilles Tendon

How To Do A Handstand To Chest Roll

A handstand to chest roll is a great skill to learn when transitioning from a standing position, to laying flat on the floor. Our friends at Beats Per Minute Performing Arts show us how to execute this skill, and with practice, how different variations can be performed within the sports of gymnastics, acro and dance! View this post on Instagram A post shared by Dance … Continue reading How To Do A Handstand To Chest Roll

Why It’s Good For Kids to Compete in a Gymnastics Competition

Competing in gymnastics or any other competitive sport is highly recommended to kids of all ages. It provides a rewarding challenge for them and teaches them some important life lessons! Here are some other reasons why gymnastics can be good for kids. Working towards a competition means that gymnasts will start to take the time to fine-tune and perfect their technique within a given deadline. … Continue reading Why It’s Good For Kids to Compete in a Gymnastics Competition

Club Focus: Jimboomba Gymnastics Club

‘Club Focus’ is all about recognising the amazing work that clubs and coaches are doing to keep the sport of gymnastics ticking! This week, we wanted to shed light on Jimboomba Gymnastics Club, a not-for-profit gymnastics club based in Queensland whose mission is to empower gymnasts to be the best they can be.   How did your club start? JGC celebrated their 20 yr official anniversary … Continue reading Club Focus: Jimboomba Gymnastics Club

Starting Gymnastics? Here’s 5 Things You Need to Know

Is your little one looking to start up gymnastics next year? Not entirely sure where to start in regards to preparation, mentally and physically? The Gym Spot has put together a list of things you need to know when your kid starts in the realm of gymnastics. Gymnastics is GREAT for physical health. Not only does it help with flexibility, strength and endurance, it also … Continue reading Starting Gymnastics? Here’s 5 Things You Need to Know

Insta- Famous: Stevie

Meet Stevie, a level 4 gymnast and one of Gymnastics Direct’s newest ambassadors! Stevie loves gymnastics and encouraging people to try new skills! We are so excited to watch her work towards her goals. Read on to get to know her more. View this post on Instagram A post shared by Stevie Chmiel (@stevie_chmiel) What do you love most about gymnastics? I love learning new skills … Continue reading Insta- Famous: Stevie

10 Christmas Gifts Ideas Under $100 with Gymnastics Direct

Are you stuck for ideas when it comes to gifts for your little ones this festive season? Gymnastics Direct has a whole range of affordable gymnastics products you can purchase that are bound to make anyone happy! Sleigh your Christmas list and spread some cheer this holiday season with these 10 amazing gift ideas under $100. View this post on Instagram A post shared by … Continue reading 10 Christmas Gifts Ideas Under $100 with Gymnastics Direct

Insta- Famous: Hayden

Hayden impressed us with his bubbly and outgoing personality in his ambassador video entry! We are super excited to welcome him to the Gymnastics Direct family and watch him build and grow his gymnastics skills. Continue reading to find out more about Hayden. View this post on Instagram A post shared by Gymnastics Direct (@gymnasticsdirect) What do you love most about gymnastics? I love to … Continue reading Insta- Famous: Hayden