Club Focus: In-Motion Danceworks
This month’s Club Focus spotlights In Motion Dance Works and the diverse range of dance, acro, circus, and aerial services they provide to their local community. Continue reading Club Focus: In-Motion Danceworks
This month’s Club Focus spotlights In Motion Dance Works and the diverse range of dance, acro, circus, and aerial services they provide to their local community. Continue reading Club Focus: In-Motion Danceworks
October is here and so are the state events for this month! Check it out… Continue reading Gymnastics State Events: October 2024
The 2024 Paris Olympics’ women’s floor final ended in an unexpected twist when Jordan Chiles’ bronze medal was challenged and ultimately revoked, sparking widespread controversy and debate… Continue reading Jordan Chiles’ Bronze: Triumph, Controversy, and the Aftermath
Monday marked the final of artistic gymnastics at the 2024 Paris Olympics. We saw strength, determination, and astonishing performances from the male finalists of Vault, Parallel Bars, and Horizontal Bars. Continue reading Gymnastics Updates: Paris 2024 Olympics | Men’s Vault, Horizontal and Parallel Bars Final
Welcome to this month’s club focus! MH Dance Academy is dedicated to creating a nurturing environment where every child feels special and supported… Continue reading Club Focus: MH Dance Academy
Whether your goal is to nail that perfect handstand or improve your cartwheel technique, these activities are sure to keep you engaged and progressing in your gymnastics journey. Continue reading Fun and Effective Home Drills for Gymnasts (Levels 1-4)
Since its establishment in 2023, Molly’s Tumble Co has quickly become a thriving hub for gymnastics enthusiasts. With nearly 450 enrolled students in just a short time, the program has garnered significant attention. 1. How did your club start? Molly’s Tumble Co started from an idea to create a space that was non-competitive, fun and involved students learning to flip. Having taught both competitive gymnastics … Continue reading Club Focus: Molly’s Tumble Co
Are you ready to take your gymnastics, cheer, or acrobatics skills to the next level? Look no further, because we’ve got you covered. Gymnastics Direct’s premium line of training aids is designed to enhance your training experience and accelerate your progress. Continue reading Unlock your Potential with Gymnastics Direct Training Aids
Feeling fearful about the Balance Beam? We’ve got the strategies and tactics to help you overcome this and become a confident gymnast. Continue reading Overcoming fear on the Balance Beam
To prevent injury in sports such as gymnastics, cheerleading, acrobatics and dance, it is crucial to condition on a regular basis. Conditioning has various physical benefits, which include strengthening the joints, eliminating muscle imbalances, core strength development, and better balance, speed, mobility and overall range of motion. In cheerleading, it is important to make a conscious effort to condition the hips, ankles and knees to … Continue reading Strength and Mobility Exercises