Introducing Physiotherapist and Life Coach, Jeff B.J. Edwards
The Gym Spot would like to introduce self-employed Physiotherapist and Life Coach, Jeff B.J. Edwards! Jeff is a Physiotherapist thatContinue Reading
The Gym Spot would like to introduce self-employed Physiotherapist and Life Coach, Jeff B.J. Edwards! Jeff is a Physiotherapist thatContinue Reading
COVID-19 has changed the way a lot of us train since the closure of gyms, cheer stadiums and gymnastics clubs.Continue Reading
Want to feel inspired in your training? Watch these gymnastics movies! They will be guaranteed to inspire you!
Have we missed any from your state? Let us know!
Feeling sluggish and unmotivated this Wednesday? Here’s some tips to boost your motivation!
Gym Spot has compiled a list of things to keep you and your little ones occupied during the school holidays.
This week, we’ve asked Indiana a few questions to get to know her a little bit more! Read through toContinue Reading
Trust us, we know. Setting goals can be pretty daunting, let alone actually following through with them. Here are someContinue Reading
An aerial is potentially one of the most complex skills you may learn whilst participating in the sport of Gymnastics.Continue Reading
We wanted to shed some light on the awesome team at YMCA Mango Hill, one of the newer additions toContinue Reading