Development of Motor Skills in Children
The Gym Spot takes a look at motor skills in children and the benefits it has for their overall physicalContinue Reading
The Gym Spot takes a look at motor skills in children and the benefits it has for their overall physicalContinue Reading
Phil who specialises in gymnastics based strength, stability and skill development at Peak Gymnastics shows us how to do aContinue Reading
The Gym Spot sits down with Katrina Sweeney, community based OT visiting clients under the National Disability Insurance Scheme (NDIS)Continue Reading
Liam Penglaze, Physiotherapist at PhysioStudio, answers one of our followers’ questions via Instagram. Check it out below! In this video,Continue Reading
This week, the Gym Spot talks to Katrina Sweeney, 25 years old who is currently living out her passion toContinue Reading
Ever wondered why a particular gymnastics skill has the name it has? That would be because they are named afterContinue Reading
In the past, The Gym Spot has reached out to elite gymnast Jack Riek on more than one occasion, whetherContinue Reading
We’ve looked at the past legends that have helped shape the way for gymnastics, now let’s have a look atContinue Reading
The Gym Spot has complied the best skills and drills for your Floor Bar, whether it be at home orContinue Reading
You may hear about this a lot when it comes to training. But how much do you actually know aboutContinue Reading