The competitive year for the sport of gymnastics is well and truly underway! This is when everything learnt and gained throughout this time will all count! If you are new to competing in gymnastics, these are some common mistakes you should avoid when planning out your pre-season training regime. 1. Over Training or Under Training  According to Tim Gabbett, it is crucial to apply the … Continue reading Gymnastics Pre-Season Mistakes and How to Avoid Them