by The Gym Spot April 16, 2024 Number of comments0 Coaches Corner From The Vault: Carly Patterson Carly Patterson, born on February 4, 1988, in Baton Rouge, Louisiana, is a former American artistic gymnast who left anContinue Reading
by The Gym Spot August 11, 2022 1 Club Focus Club Focus: Natimuk District Gymnastic Club For this week’s Club Focus, we’d like to introduce Natimuk & District Gymnastic Club, a club located in the small townContinue Reading
by The Gym Spot October 12, 2021 1 Advice for Gymnasts Tips and Tricks How to do a Press Handstand A press handstand is a handstand that can be performed from either a standing or sitting position, and essentially isContinue Reading
by The Gym Spot September 21, 2021 Number of comments0 Club Focus Club Focus: Roleystone Gymnastics Club Introducing our latest club to sit in the hot seat for club focus, Roleystone Gymnastics Club! How did your clubContinue Reading