Recovery Nutrition with Charli Robinson
Introducing Sports Nutritionist Charli Robinson from Thrive Nutrition Co! Charli specialises in helping athletes of all levels, from your averageContinue Reading
Tag: #fromtheprofessionals
Functional Training with Katrina Sweeney
The Gym Spot sits down with Katrina Sweeney, community based OT visiting clients under the National Disability Insurance Scheme (NDIS)Continue Reading
How to manage a Hip Injury with Physio, Liam Penglaze
Liam Penglaze, Physiotherapist at PhysioStudio, answers one of our followers’ questions via Instagram. Check it out below! In this video,Continue Reading
Rehabilitation and its process with Liam Penglaze
You may hear about this a lot when it comes to training. But how much do you actually know aboutContinue Reading