Tag: #flexibilitystrap

The Mum Spot, Tips and Tricks

10 Christmas Gifts Ideas Under $100 with Gymnastics Direct

Are you stuck for ideas when it comes to gifts for your little ones this festive season? Gymnastics Direct has a whole range of affordable gymnastics products you can purchase that are bound to make anyone happy! Sleigh your Christmas list and spread some cheer this holiday season with these 10 amazing gift ideas under $100. View this post on Instagram A post shared by … Continue reading 10 Christmas Gifts Ideas Under $100 with Gymnastics Direct

The Gym SpotLeave a comment
Advice for Gymnasts, Advice for Parents, Tips and Tricks

5 Flexibility Trainer Strap Exercises

Gymnastics Direct’s Flexibility Trainer Strap is the perfect training aid for at home. It allows gymnasts, dancers, or cheerleaders to condition, maintain strength and improve their flexibility, balance and control! Take your training to the next level and improve your strength and flexibility with these 5 easy exercises. 1. Backbend After installing the trainer strap (find how to install here), put the straps on, stand with your feet … Continue reading 5 Flexibility Trainer Strap Exercises

The Gym Spot1 Comment