Tag: compseason

Gymnastics News

Gymnastics Updates: Paris 2024 Olympics | Day 6 (Women’s All-Around Finals)

Explore the thrilling performances of the women’s all-around finals at the Paris 2024 Olympics, highlighting the remarkable achievements of gymnasts including Australia’s own Ruby Pass. This comprehensive blog post recaps the event, showcasing key moments, final scores, and the stunning journey of athletes competing at the highest level. Continue reading Gymnastics Updates: Paris 2024 Olympics | Day 6 (Women’s All-Around Finals)

The Gym SpotLeave a comment
State Events

Gymnastics State Events: July 2024

🤸 Welcome to July. A new month means new state gymnastics events. Take a look at what’s happening near you… Australian Capitol Territory July 14: GFA State Championships. Location TBC.  July 27: WAG Junior Comp #1. Day 1. @ Southern Canberra Gymnastics Club. Levels 6 & 7. July 28: WAG Junior Comp #1. Day 2. @ Woden Valley Gymnastics Club. Levels 3-5.    New South … Continue reading Gymnastics State Events: July 2024

The Gym SpotLeave a comment
Advice for Gymnasts, Advice for Parents, Tips and Tricks

Gymnastics Competition Prep Tips for Parents and Gymnasts

Competitions can be nerve-racking even for the most seasoned competitors (and their parents too) – so we thought we would give some tips and hints for a smooth competition day! Here is a list of competition prep tips for both gymnasts and parents, in order to help make competition time as stress-free as possible. 1. Get up early and have a nutritious breakfast. Ensure that … Continue reading Gymnastics Competition Prep Tips for Parents and Gymnasts

The Gym SpotLeave a comment
Advice for Gymnasts, Advice for Parents, Coaches Corner

How To Strap an Ankle using Rigid Tape

According to Nationwide Children’s, a blog written by pediatric experts, most studies show that using tape can significantly decrease the incidence and severity of ankle sprains. Besides the physical support that taping can offer to an ankle, taping can also increase proprioception (the body’s ability to know where it is in space) and helps improve the overall control of the ankle. In the final episode of … Continue reading How To Strap an Ankle using Rigid Tape

The Gym SpotLeave a comment