Competitions can be nerve-racking even for the most seasoned competitors (and their parents too) – so we thought we would give some tips and hints for a smooth competition day! Here is a list of competition prep tips for both gymnasts and parents, in order to help make competition time as stress-free as possible. 1. Get up early and have a nutritious breakfast. Ensure that … Continue reading Gymnastics Competition Prep Tips for Parents and Gymnasts