Welcome back to Club Focus, our blog dedicated to celebrating those who keep the sport of gymnastics thriving. This month, we’re excited to introduce Odyssey Cheer Academy – a club that inspires and empowers individuals of all ages and backgrounds through the dynamic sport of cheerleading. Continue reading Club Focus: Odyssey Cheer Academy
Are you ready to take your gymnastics, cheer, or acrobatics skills to the next level? Look no further, because we’ve got you covered. Gymnastics Direct’s premium line of training aids is designed to enhance your training experience and accelerate your progress. Continue reading Unlock your Potential with Gymnastics Direct Training Aids
To help maintain strength and flexibility, it’s important for young cheerleaders to condition at home. The Gym Spot has put together some drills that will help with their conditioning training whilst the lockdown is in full effect, using minimal to no equipment. Warm Ups Naturally, before you participate in any type of physical activity, it is important to warm up. Participating in high impact activity without … Continue reading Cheer Conditioning at Home
