Find Your Balance: A Guide to Acro Balance Trainers
Welcome back to The Gym Spot, your go-to source for all things gymnastics! Today we shine the spotlight on theContinue Reading
Tag: acrobaticsaustralia
How To Strap an Ankle using Rigid Tape
According to Nationwide Children’s, a blog written by pediatric experts, most studies show that using tape can significantly decrease the incidenceContinue Reading
Backward Roll Extension Drills
A back extension roll is an important skill progression. The motion of lifting your body with your shoulders extended isContinue Reading