From the Vault: Larisa Latynina 1960 Summer Olympics

The 1960 Summer Olympics in Rome saw Larisa Latynina fast becoming a favourite of the gymnastics world. She led the Soviet gymnasts in taking the first four places in the all-round event and secured them a definite win. This floor routine defended her gold title and accompanied her silvers in balance beam and uneven bars and a bronze in vault. How do you think this … Continue reading From the Vault: Larisa Latynina 1960 Summer Olympics

Psychological Imagery and Visualisation for Gymnasts with Dr. Sue Jackson

This week, sports Psychologist Dr. Sue Jackson takes us through the physical and mental benefits of taking time to mentally prepare for routines and performances and the most beneficial ways to master this technique. Imagery Imagery, or Visualisation, is a popular psychological skill used by gymnasts looking for a mental edge. For anyone who watched the recent World Championships in Stuttgart, you would have seen … Continue reading Psychological Imagery and Visualisation for Gymnasts with Dr. Sue Jackson

From the Vault: Shannon Miller

Shannon Miller performs with unmatched elegance and grace -flying through the air in a seemingly effortless manner. Miller now spends her time partnering with brands that focus on inspiring healthy living in young athletes and supporting struggling women. How do you think this particular routine compares to the routines of today? Leave a comment and let us know! Continue reading From the Vault: Shannon Miller

Insta-famous: Lia

Our new segment “Insta-famous” features one of our Instagram followers every week and takes a close look at how they use social media for their gymnastics journey. Our first insta-famous post features Instagram user @lia._.flipzz ! Lia’s Instagram includes videos she’s filmed at home with the help of her favourite products. Lia says she loves using Instagram to keep track of her progress and growth … Continue reading Insta-famous: Lia