5 Beam Drills You Can Do At Home

Want to master those beam skills but have no idea where to begin? The Gym Spot has put together some absolute must-do drills to help you master those skills and ace your beam routines in no time! First things first, if you are not confident on a beam, make sure you start your drills closer to the ground and have matting available to you. This … Continue reading 5 Beam Drills You Can Do At Home

Best Gymnastics equipment at home

Best Gymnastics Equipment for Home Use

COVID-19 has changed the way a lot of us train since the closure of gyms, cheer stadiums and gymnastics clubs. The global pandemic left a lot of people panic buying different types of equipment and tools so that they could work out at home. Due to the massive demand for these products, many major sporting supply companies have found an increased demand for equipment that … Continue reading Best Gymnastics Equipment for Home Use