
Competing in gymnastics or any other competitive sport is highly recommended to kids of all ages. It provides a rewarding challenge for them and teaches them some important life lessons! Here are some other reasons why gymnastics can be good for kids. Working towards a competition means that gymnasts will start to take the…

Comp season is a great time for gymnasts to show off all the skills that they have been working hard on at the gym and be rewarded for their efforts and dedication. To ensure the day runs smoothly as possible, parents and gymnasts need to be organised. Below is a list of things your…

Having grown up knowing the benefits of physical activity, specifically gymnastics, for a child’s physical, mental and social growth, I was thrilled when my daughter, Indiana-Rose, took a liking to the sport at the age of 2. Indi was born with Cardio Pulmonary Stenosis and ended up having catheter heart surgery at almost 3…