by The Gym Spot August 11, 2021 Number of comments0 Advice for Gymnasts Advice for Parents Tips and Tricks How to do a Backward Roll with Neophyte Performance A backward roll is a staple movement in gymnastics and a basic skill to master. It might seem simple inContinue Reading
by The Gym Spot June 23, 2021 3 Advice for Gymnasts Advice for Parents Coaches Corner Tips and Tricks Strength And Conditioning For Gymnasts This week we talked to Maddison Beel, Director of Neophyte Performance and an Advanced Women’s Artistic Gymnastics Coach currently living onContinue Reading
