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Tips For Recovering Mentally After A Sports Injury with Jeff B.J. Edwards
Sports injuries are common, particularly in high-intensity and demanding sports like gymnastics. Regardless of the injury, both physical and psychological resilience is required to overcome the setback. The Gym Spot sits down with Physio and Life Coach Jeff B.J. Edwards on the importance of maintaining mental health post-injury and how to overcome it and get…
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Introducing Physiotherapist and Life Coach, Jeff B.J. Edwards
The Gym Spot would like to introduce self-employed Physiotherapist and Life Coach, Jeff B.J. Edwards! Jeff is a Physiotherapist that focuses on a patient’s mental health post-injury. He provides advice and methods to his patience in order to help them get through the injury and build their confidence back up when it comes to…