
A horizontal bar is an apparatus used within various elements of artistic gymnastics. Examples of such are Uneven Bar (WAG), High Bar and Parallel Bar (MAG). Whilst competition bar units need to conform to FIG specifications, home use bars are made in smaller sizes (width and length) to suit the needs and space limitations…

The kip is a necessary skill that a gymnast must master when it comes to excelling within gymnastics. Gymnasts need to ensure that the kip is something that they are regularly practising as it is quite a challenging skill. Unfortunately due to the recent COVID-19 restrictions in place, it has proven to be quite…