#jnrkip

  • Kip Drills You Can Do at Home

    Kip Drills You Can Do at Home

    The kip is a necessary skill that a gymnast must master when it comes to excelling within gymnastics. Gymnasts need to ensure that the kip is something that they are regularly practising as it is quite a challenging skill. Unfortunately due to the recent COVID-19 restrictions in place, it has proven to be quite…