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Emma Nedov’s Gymnastics Comeback
Get to know Australian Gymnast and Olympian Emma Nedov in her most recent interview with The Gym Spot.
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Staying Positive during Injury Recovery
It’s every gymnast’s worst nightmare –an injury that forces you to take time off to recover and press pause on physical activity for a while. It seems like the worst thing that could happen to you, but sometimes it can be the best! Having something happen that forces you to take some well-deserved rest…