Overcoming Mental Blocks with Dr. Sue Jackson

To start with, I recommend not owning (or using) the phrase “mental block”; use more neutral and forward-thinking language such as “this skill is one I am still developing” or “I am working on getting this skill”. Choose statements that work for you, but recognise that mental block is not helpful. Understand that there is a difference between thinking and focusing. Thinking is often about … Continue reading Overcoming Mental Blocks with Dr. Sue Jackson