How To Do A Handstand To Chest Roll
A handstand to chest roll is a great skill to learn when transitioning from a standing position, to laying flatContinue Reading
Tag: gymnasticsaustralia
Gymnastics State Events for June 2022
Check out the following state events for the month of June. NSW: 4th-5th: Hunter Region – WAG L3-8 & TRPContinue Reading
From The Vault: Laurie Hernandez
Laurie Hernandez was born on the 9th of June, 2000 and is a renowned, American artistic gymnast. During the yearContinue Reading
Why It’s Good For Kids to Compete in a Gymnastics Competition
Competing in gymnastics or any other competitive sport is highly recommended to kids of all ages. It provides a rewardingContinue Reading
Motivational and Inspirational Gymnastics Quotes
On a surface level, gymnastics is a complex sport that requires strength, flexibility and agility. But it also requires athletesContinue Reading
What to Wear and Bring to a Gymnastics Competition
Comp season is a great time for gymnasts to show off all the skills that they have been working hardContinue Reading
Gymnastics Competition Prep Tips for Parents and Gymnasts
Competitions can be nerve-racking even for the most seasoned competitors (and their parents too) – so we thought we wouldContinue Reading
Gymnastics State Events for May 2022
Check out the following State events for the month of May. NSW: 1st: Aerobic State Team Training 1st: Men’s ArtisticContinue Reading
How To Strap an Ankle using Rigid Tape
According to Nationwide Children’s, a blog written by pediatric experts, most studies show that using tape can significantly decrease the incidenceContinue Reading
How To Strap a Knee: Rigid vs. Kinesiology Tape
In the second episode of our Strapping Tape Series, we welcome back Bri Ritchie, a Strength and Conditioning Coach andContinue Reading