Tag: gymnasticsau

State Events

Gymnastics State Events for September 2022

Check out the following State events for September.    NSW: 9th-11th: State Club Championships @ Sydney Gymnastics & Aquatic Centre 9th-11th: MAG/WAG State Club Championships @ Sydney Gymnastics & Aquatic Centre 10th-11th: Rhythmic Gymnastics Multiples State Championships & Grand Prix Final @ Sydney Gymnastics & Aquatic Centre 17-18th: Acrobatic Gymnastics Junior State Trial 1 @ Sydney Gymnastics & Aquatic Centre WA: 2nd-4th: WAG Series #5 … Continue reading Gymnastics State Events for September 2022

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Advice for Gymnasts, Coaches Corner, Tips and Tricks

Injury Prevention for Knee Pain

Did you know that our legs can experience 4-17x our body weight when we are tumbling or coming down from working on an apparatus? This is why it’s important to ensure that we monitor this part of the body, most especially our knees when participating in high-impact sports like gymnastics. For the final series of our injury prevention with Physiotherapist Dani Davey, we take a … Continue reading Injury Prevention for Knee Pain

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Advice for Gymnasts

Motivational and Inspirational Gymnastics Quotes

On a surface level, gymnastics is a complex sport that requires strength, flexibility and agility. But it also requires athletes to have patience, develop perseverance and be open-minded about the sport and opportunities that might come their way. Despite what we see at the Olympics or any other competition, there is a lot of preparation mentally AND physically that goes on behind the scenes. Whether … Continue reading Motivational and Inspirational Gymnastics Quotes

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