by The Gym Spot August 11, 2021 Number of comments0 Advice for Gymnasts Advice for Parents Tips and Tricks How to do a Backward Roll with Neophyte Performance A backward roll is a staple movement in gymnastics and a basic skill to master. It might seem simple inContinue Reading
by The Gym Spot July 15, 2021 2 Advice for Gymnasts Advice for Parents Tips and Tricks Kip Drills You Can Do at Home The kip is a necessary skill that a gymnast must master when it comes to excelling within gymnastics. Gymnasts needContinue Reading
