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State Events

Gymnastics State Events for November 2022

Happy November! We’ve got lots of exciting events around the country this month — check them our below!  NSW 12th-13th: Junior State Championships @ Sydney Gymnastics & Aquatic Centre 12th-13th: Acrobatic Gymnastics Junior State Championships Levels 1-3 @ Sydney Gymnastics & Aquatic Centre 12th-13th: Gymnastics for All Festival of Performance Gymnastics All Divisions @ Sydney Gymnastics & Aquatic Centre 12th-13th: Gymnastics for All FreeG State Championships All Divisions @ Sydney Gymnastics & … Continue reading Gymnastics State Events for November 2022

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Advice for Gymnasts, Advice for Parents

The Benefits of Gymnastics

So many individuals are now becoming part of the Gymnastics community – Why is that? The Gym Spot looks at the benefits of the sport and how it can benefit you. 1. It helps build strength and overall fitness Gymnastics is proven to build strength, muscle and tone the body. This is due to the fact that at times you are using your personal strength … Continue reading The Benefits of Gymnastics

The Gym SpotLeave a comment