Tag: gymnastics blog

Gymnastics News

Gymnastics Updates: Paris 2024 Olympics | Women’s Balance Beam & Floor Final

Monday 5th August  Women’s Balance Beam Finals The Balance Beam finals for women’s gymnastics featured a series of challenging performances, with several gymnasts experiencing slips and falls. Many wondered whether it was the quietness that the athletes had to perform in. Suni Lee even mentioning to reporters, “I could literally hear myself breathing.” Highlights:  Alice D’Amato secured the gold with a score of 14.366. This … Continue reading Gymnastics Updates: Paris 2024 Olympics | Women’s Balance Beam & Floor Final

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Club Focus

Club Focus: East Gymnastics

Located in Sydney’s eastern suburbs, East Gymnastics Edgecliff began in 2012 when Director Natalie Hunter couldn’t find a gymnastics club for her child in the area. With a focus on providing high quality recreational gymnastics in a fun and safe environment, she strives to create a space where children of all ages and skill levels can discover the joy of gymnastics. 1. How did your club … Continue reading Club Focus: East Gymnastics

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Club Focus

Club Focus: Flex Gymnastics & Cheer

In our latest Club Focus feature, we had the pleasure of speaking with Stacey White, the owner of Flex Gymnastics & Cheer. With a focus on holistic development and a supportive community, Flex GC inspires athletes of all ages and skill levels to reach their full potential. Read on as we delve into Stacey’s inspiring vision, the outstanding programs offered at the club, and the vibrant atmosphere that defines Flex … Continue reading Club Focus: Flex Gymnastics & Cheer

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State Events

Gymnastics State Events for July 2023

Happy July! Get ready for a new month filled with exciting state, regional and club events. Take a look at the list and discover what’s happening near you. NSW 2nd: TeamGym Qualifier @ Sydney Gymnastics Centre 2nd: Women’s Artistic 4-7 Invitational @ Sydney Academy of Gymnastics, Seven Hills 4th-9th: Country Championships @ Armidale City Gymnastics Club 14th: Women’s Artistic 5-7 Practise Competition @ All the Way Up Gymnastics 22nd-23rd: … Continue reading Gymnastics State Events for July 2023

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Club Focus

Club Focus: Mordialloc Community Centre

Welcome back to The Gym Spot’s Club Focus segment, where we delve into the stories of various gymnastics clubs and community centres across Australia. This week, we had the pleasure of speaking to Mikayla Harvison, Gymnastics Coordinator at Mordialloc Community Centre about the foundations, vision, and accomplishments of their club. 1. How did your club start? The Mordialloc Community Centre was founded and run by volunteers in … Continue reading Club Focus: Mordialloc Community Centre

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State Events

Gymnastics State Events for February 2023

Happy February! Get ready for a month filled with exciting events – check them out below.  NSW 18th-19th: Aerobic Gymnastics State Trial 1 @ PLC Sydney 18th-19th: Rhythmic Gymnastics State Trial 1 @ Valentine Sports Park 18th-19th: Acrobatic Gymnastics State Trial 1 @ Sydney Gymnastics and Aquatic Centre 18th-19th: Men’s Artistic Gymnastics State Trial 1 @ Sydney Gymnastics and Aquatic Centre 18th-19th: Trampoline Gymnastics State … Continue reading Gymnastics State Events for February 2023

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Advice for Gymnasts, Advice for Parents

The Benefits of Gymnastics

So many individuals are now becoming part of the Gymnastics community – Why is that? The Gym Spot looks at the benefits of the sport and how it can benefit you. 1. It helps build strength and overall fitness Gymnastics is proven to build strength, muscle and tone the body. This is due to the fact that at times you are using your personal strength … Continue reading The Benefits of Gymnastics

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