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Skills You Can Do On Your Gym Mat
Gym mats are essential for safety in various practice and drill situations, not just tumbling! They are versatile pieces of equipment that can be utilised in many ways. It allows gymnasts, dancers, cheerleaders, acrobats, and more to perform a variety of skills at home with ease and in a safe manner. From stretching, strength…
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5 Easy Tips to improve your Cartwheel!
Ahhh cartwheels. What’s not to love? I don’t think us gymnasts appreciate anything quite as much a good ol’, well executed cartwheel. Although, it isn’t always as easy as some people make it look. When you get it perfect it’s a magical feeling, but it takes a bit of time to get there. So…