by The Gym Spot October 22, 2019 Number of comments0 Guest Bloggers Psychological Imagery and Visualisation for Gymnasts with Dr. Sue Jackson This week, sports Psychologist Dr. Sue Jackson takes us through the physical and mental benefits of taking time to mentallyContinue Reading
by The Gym Spot October 14, 2019 Number of comments0 Insta-famous Insta-famous: Lia Our new segment “Insta-famous” features one of our Instagram followers every week and takes a close look at how theyContinue Reading
