by The Gym Spot April 21, 2022 Number of comments0 Advice for Gymnasts Advice for Parents Coaches Corner How To Strap a Knee: Rigid vs. Kinesiology Tape In the second episode of our Strapping Tape Series, we welcome back Bri Ritchie, a Strength and Conditioning Coach andContinue Reading
by The Gym Spot March 29, 2022 2 Advice for Gymnasts Coaches Corner Tips and Tricks How to Strap a Wrist: Kinesiology vs Rigid Tape Comp season is well and truly amongst us! It is important for athletes and coaches to understand how to strapContinue Reading
