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Overcoming fear on the Balance Beam
Feeling fearful about the Balance Beam? We’ve got the strategies and tactics to help you overcome this and become a confident gymnast.
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Why It’s Good For Kids to Compete in a Gymnastics Competition
Competing in gymnastics or any other competitive sport is highly recommended to kids of all ages. It provides a rewarding challenge for them and teaches them some important life lessons! Here are some other reasons why gymnastics can be good for kids. Working towards a competition means that gymnasts will start to take the…
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What to Wear and Bring to a Gymnastics Competition
Comp season is a great time for gymnasts to show off all the skills that they have been working hard on at the gym and be rewarded for their efforts and dedication. To ensure the day runs smoothly as possible, parents and gymnasts need to be organised. Below is a list of things your…
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Gymnastics Competition Prep Tips for Parents and Gymnasts
Competitions can be nerve-racking even for the most seasoned competitors (and their parents too) – so we thought we would give some tips and hints for a smooth competition day! Here is a list of competition prep tips for both gymnasts and parents, in order to help make competition time as stress-free as possible.…
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Starting Gymnastics? Here’s 5 Things You Need to Know
Is your little one looking to start up gymnastics next year? Not entirely sure where to start in regards to preparation, mentally and physically? The Gym Spot has put together a list of things you need to know when your kid starts in the realm of gymnastics. Gymnastics is GREAT for physical health. Not…