Two gymnasts performing a cartwheel

How to do a Cartwheel

Learning to do a cartwheel becomes easier when you break it down into simple steps. To master the cartwheel, it’s crucial to practise each step individually before combining them. Bughy, the Head Gymnastics Coach/Club Director at Gold Medal Gymnastics demonstrates the step-by-step guide for performing a cartwheel in the video below. Happy cartwheeling! What other gymnastics skills are you working on? Let us know in … Continue reading How to do a Cartwheel

Gymnastics State Events for June 2023

Get ready to shine, gymnasts! It’s another month packed with incredible gymnastics state events. And wait, there’s more! We’ve added the regional and club events to the list to make it easier for you. So get ready to flip, tumble, and show off your amazing skills. NSW 3rd: TeamGym Qualification 1 @ PCYC Grafton 3rd: TeamGym/Acrobatic/ FreeG/ Rhythmic Qualifier 1 @ United Gymnastics Academy 4th: … Continue reading Gymnastics State Events for June 2023