As the year draws to an end, our state events are running a little thin. Make sure you let us know of any smaller local events that are happening near you-we’d love to feature them! Continue reading State Events November 28th-December 5th
Check out what’s happening near you this week! Don’t for get to leave a comment if we’ve missed anything or if you’re attending any of these events! Continue reading State Events November 20-27th
As a brand ambassador for multiple businesses, Indiana and her mum/Insta-manager Jacinta take pride in their online presentation and constantly put effort into representing these brands to their best ability. Indi is one of Gymnastics Direct’s newest ambassadors but even before holding this official title she happily promoted GD and her favourite equipment. Scrolling through Indi’s Instagram, it is clear she is proud to represent … Continue reading Insta-famous: Indiana
Australian State Gymnastics November 14th-21st. Let us know if you’re attending any of these events or if we’ve missed something that you will be attending! Continue reading State Events November 14th-21st
One of the most successful female gymnasts of all time, Svetlana Khorkina received a total of seven Olympic medals and twenty World Championships medals over her career. This video is from her Uneven Bar routine at the 1996 Olympics where Khorkina has been commended for her recovery and seemingly flawless routine after grazing her toes on the low bar only 10 seconds into her routine. … Continue reading From the Vault: Svetlana Khorkina 1996 Uneven Bars
Australian State Gymnastics Events November 7th-13th. Let us know if you’re attending any of these events or if we’ve missed something that you will be attending! Continue reading State Events November 7th-13th
This week, Dr. Sue Jackson takes a look at the ways breathing techniques can benefit athletes in achieving a calm and focused mind, therefore, achieving their best results. Breathing – for calm & focus While we are always breathing, we are often not aware of how we are breathing. Breathing is the gateway to what our experience in our body and mind is like. If … Continue reading Breathing techniques for Calm and Focus with Dr. Sue Jackson
